Showing posts with label what to do when you get your wisdom teeth removed. Show all posts
Showing posts with label what to do when you get your wisdom teeth removed. Show all posts

Thursday, July 2, 2009

Strawberry Banana Smoothie


I am under house arrest due to the removal of my wisdom teeth yesterday. Knowing that I would be confined to my apartment for at least three days, I went on a bit of a shopping spree in the kitchen department of Bed, Bath & Beyond earlier this week. Item of top priority? A blender. When I left, my cart was filled with a top-of-the-line CuisineArt blender along with about five other appliances/kitchen gadgets. What can I say? Now that I've started this food endeavor, I am unable to resist!

Anyway, aside from looking like a part of the chipmunk brood, I'm feeling pretty good, all things considering. In fact, my mouth pain is so minimal that I am suffering more from cabin fever than anything else. But, I would probably scare a young child if I ventured out of my apartment, so I shall remain here until the swelling reduces.

I am unable to eat solids and therefore unwilling to cook them at the moment (too much temptation). The fresh fruits I bought last week are starting to look a little depressed and I knew I had to either use them up or throw them out. Perfect opportunity to break in my new blender with a simple strawberry banana smoothie.

There are a lot of smoothie recipes out there and usually, I am someone who would just put in some fruit with some ice and call it a day. Well, when you're "sick" and barely consuming anything else, it's more fun (and satisfying!) to add some creamy goodness to the fruit. That's what I did and if you have two minutes and a blender, you should too!

To make the smoothie, you need:

-6-8 large, ripe strawberries (I sliced mine)
-1 peeled banana
-1/2 cup vanilla ice cream
-1/2 cup low fat milk

(The above ingredients will make a smoothie to fill 1 large glass).

Dump ingredients into blender, press "blend," and mix until all ingredients are smoothly blended (about 20-30 seconds). Pour into cold glass and enjoy immediately.